Practical Guides

Clear, actionable, client-friendly tools that translate the technical depth of the Technical Library into practical, step-by-step guidance you can use immediately.

Guide 1

Sleep-Zone Optimisation Guide

The highest-impact intervention in building biology — a step-by-step plan for reducing RF, LF, and environmental load where you spend a third of your life.

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Guide 2

Router & Device Management Guide

Reducing wireless load without sacrificing functionality — practical placement, settings, and device habits.

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Guide 3

Apartment EMR Survival Guide

Managing high-density RF environments where you don’t control every source — neighbour Wi-Fi, shared wiring, and shared risers.

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Guide 4

New-Build & Renovation Checklist

Designing a biologically coherent home from the ground up — far cheaper than retrofitting after the fact.

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Guide 5

Shielding Decision Tree

A clear, ethical framework for deciding if shielding is actually appropriate — and avoiding the mistake of shielding before you understand the problem.

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Guide 6

IAQ Improvement Roadmap

A step-by-step plan for improving indoor air quality — the environmental stressor most often overlooked alongside EMR.

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Guide 7

Mould Prevention Basics

Preventing the most common environmental hazard in residential properties — before it becomes a remediation project.

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